
Shontay Russ-Phulbas
I am a licensed professional counselor associate who supports adults facing mental health and substance use challenges. I work with anxiety, depression, trauma, emotional regulation difficulties, and co-occurring substance use concerns.
My approach is trauma-informed compassionate and non-judgmental, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and relapse prevention strategies. I strive to create a safe and supportive space where clients feel respected, understood, and empowered to develop healthier coping skills and meaningful change.
I believe healing unfolds at its own pace, and I am here to support clients as they move towards balance and renewed hope.
